Chewing cloves at night is considered very beneficial. Let us know what are the benefits
of chewing cloves at night?
Clove nutrients
Clove is full of medicinal properties. Cloves contain anti-inflammatory and antioxidant
properties. Along with this, iron, potassium and vitamins are also found.
Sugar control
If you are a blood sugar patient, then you should chew 1 clove before sleeping at night.
Actually, carrot juice works like insulin in the body, due to which sugar remains under
control.
Improve digestion
If your digestion is not good, then you should chew 1 clove before sleeping at night.
Chewing cloves strengthens digestion.
Cough
If you chew 1 clove before sleeping at night, problems like cough and cold remain far
away. Along with this, the risk of infection also reduces.
Liver will remain healthy
Chewing one clove at night also keeps the liver healthy. Actually, an element called
eugenol is found in cloves, which keeps the liver healthy.
How to use
Cloves should not be used daily. Cloves should be chewed 2 or 3 times a week. Eating
anything daily can be harmful.
Full story:
https://healthyfye.quora.com/Benefits-of-chewing-1-clove-at-night
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