You should avoid consuming certain foods. If you do this, your condition may worsen.
Banana is the most common and seasonal fruit, which is a storehouse of many types of
nutrients. It contains fiber, protein, healthy fats and overall nutrients.
Eating banana not only develops muscles well, but it is also very good for digestion.
It is one of the first fruits given to small children, because it is a very soft and easily
digestible fruit.
But before eating banana, we should keep some things in mind. Mainly some things
should not be consumed with bananas. Let's know what things should not be consumed
with bananas (What to not eat with bananas)?
Banana with citrus fruits
consuming foods of opposite nature is not good for health. If you consume things of
opposite nature together, it can cause imbalance in Vata, Pitta and Kapha.
This is the reason why health experts forbid consuming sour fruits like lemon, pomegranate, strawberry etc. with banana.
Do not eat bread with banana
Many of us like to eat bread made from bananas. But let us tell you that the combination
of banana and bread is not considered good. This is because bread or other baked goods
contain processed carbs, which take more time to digest. On the other hand, banana is
easily digestible. Therefore, the combination of both is not good for your digestion.
Do not eat red meat with banana
Banana contains purine, which makes it easy to digest. On the other hand, red meat
contains high protein, which slows down your digestion process. According to health
experts, when we eat two substances of opposite nature together, there is a risk of
digestive problems.
Do not drink milk with banana
Banana shake prepared from banana and milk is liked by many people. But its combination is not considered right in Ayurveda. According to Ayurveda, banana is acidic
in nature, while milk is sweet. This creates confusion in the body, which further
increases digestive problems.
Why should we not eat banana and radish.
Banana and radish should also be avoided together. Actually, radish has a hot nature.
Whereas, banana has a cold nature. In such a situation, mixing both is not good for your
health.
Full story:
https://healthyfye.quora.com/Never-eat-these-5-things-with-banana
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