Popcorn
Popcorn, a must at all movies, is high in fiber content and antioxidants, which aids
digestion. If air- popped and not loaded with butter and salt, they are low in calories.
Peanut butter

A good source of protein and healthy fats, peanut butter contains vitamins and minerals
like vitamin E, magnesium, and potassium.

Frozen yoghurt
A healthy alternative to ice creams, frozen yoghurt is high in protein, essential for
muscle repair & growth. If not added with sugars and artificial flavors, plain yoghurt has
probiotics that promote gut health.

Dry stout beer
One pint of this thick and creamy dark beer may be as effective as a low dose of aspirin
to improve blood circulation, hence lowering the risk of blood clots and heart attacks

Processed cheese
An excellent source of calcium and protein, cheese made from grass-fed dairy is high in
vitamin K2, which is important for bone and artery health.

Dark chocolate
Rich in antioxidants and flavonoids, consuming 100 gm of dark chocolate in a day can
help lower blood pressure, improve heart health and reduce inflammation.

Baked potato chips
Lower in fat compared to fried versions, baked chips are a good source of potassium,
which helps maintain proper muscle function and fluid balance.

Salted nuts
Nuts are packed with healthy fats, protein, vitamins, and fibers. They improve cholesterol levels and can help reduce the risk of heart disease.

Tortilla chips
Low-sodium tortilla chips contain more nutrients and are far healthier than fried potato
chips.

Full story: https://healthyfye.quora.com/10-junk-foods-that-are-surprisingly-good-for-your-health

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