This is one persons view. Some fruits are very beneficial to eat in the afternoon, as they
provide freshness, energy to the body and aid in digestion
7 best fruits to eat in the afternoon:
1. Apple
Rich in fiber
Makes you feel full
Helps in weight loss
2. Banana
Increases energy
Fills the stomach
Improves digestion
3. Papaya
Excellent for digestion
Relief from gas, acidity
Rich in vitamin C
4. Watermelon
Gives coolness in the afternoon
Removes water deficiency
Prevents dehydration
5. Grapes
They are light and sweet
Give instant energy
They are easy to digest
6. Orange
Rich in vitamin C
Quenches thirst and fatigue
Strengthens the immune system
7. Pomegranate
Increases blood
Gives strength to the body
Eating it in the afternoon does not cause weakness
More info..
https://www.quora.com/What-are-the-best-fruits-to-eat-in-the-afternoon
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